Friday, February 19, 2010
Lamb Chop (serving 2 person)
Ingredients:
4 pcs lamb shoulder
Broccoli (wash, cut and boil it in water with salt and oil)
Capsicum (boil or BBQ it in a fry pan without any oil, cover it when you BBQ it for 3-5mins in low fire)
Potatoes (optional) You can make it as chip or mashed potato.
Marinating the lamb shoulder
1. 5 tbs Light soy sauce
2. Bottle mix herbs (can be bought at hypermarket)
3. 2 tbs sesame oil
4. 3 tbs of Chinese wine (any type)
5. 3 tbs of red wine
6. 2 tsp ground pepper/ black pepper
Preparing the lamb chop
Mix #1,4 and 6 in a mixing bowl or plate. Insert the lamb should in the mixing bowl or plate and mix the lamb shoulder so that all the meat has the sauce to taste. Add #3 and mix again. Lastly add #2 on the lamb shoulder (front and back) and let it marinate for few hours to a day. Keep it refrigerator.
Preparing the Lamb Chop
1. Heat up the pan/wok
2. Add a tsp of oil/ butter or no oil at all if the lamb shoulder has fat on it
3. Pan fry it (depends on how well the meat you want)
4. Add #5 in the pan/wok and let it fry for a minute.
5. Serve and garnish it with the capsicum, broccoli and chips.
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wow.. more and more recipe coming!!
ReplyDeleteyea more are coming up.
ReplyDeletegood good..! love to see good yummy food blog. lol
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