Steak

Ingredients:

1. Beef steak of course (can buy it in hypermarket/supermarket)
2. Potatoes, peeled and cubed ( 2 will do, each have 1)
3. Carrots , peeled and sliced
4. Broccoli , cut
5. Garlic butter (to fry the beef)

Sauces to marinate the beef:

a. ground pepper
b. 4 tbs soya sauce
c. 1 bottle cap of chinese wine (siew heng jiu)
d. 1 tbs sesame oil
f. a pinch of thyme herb (can buy it in hypermarket in bottle)

Method:

Beef
Use a fork to make hole in #1 so that the sauce absorb
Mix a in #1 both side, then insert b,c & d. Mix it well and finally insert f (both side). Let it marinate for 24-48hrs. When marinating the meat put inside a container so that the sauce will absorb. After few hours turn the meat so that the sauce mixed well at both side.

Mashed Potatoes

Boil a pot of water to make the potatoes, carrots and broccoli soft. remove carrots and broccoli keep the potatoes boiling for 15mins. Keep a small bowl the remaining boiling water. Use fork to mash the potatoes. Heat the pot with 3tbs of garlic butter, add remaining boiling water into the pot, later add the potatoes and a pinch of salt to taste. Keep stir it or else bottom will burn. Boil it till the water dry and serve. Use low fire.

Beef

Heat the pan with garlic butter. Do no heat it with high fire the garlic butter will burn. Use low fire. Put the meat to pan fry it till it turned other color. Depends how cooked you want it to be and serve.